Cape Henry Monthly Table

The tidal range at Cape Henry for the month of January, 2026 is approximately 4.65 ft with a minimum tide of -0.67 ft and maximum tide of 3.98 ft. Below is a combined tide table and solunar table. Today is highlighted in green. You can click or tap a particular row to see the details for that day. Or, you can see today’s tide and fishing time details on the Day tab.

January, 2026

▲ Blue = High Tide ▼ Red = Low Tide

Day		1^st Tide	2^nd Tide	3^rd Tide	4^th Tide	☀ Sun	Major Solunars	Minor Solunars
1 Thu	91%	5:36 AM ▲ 3.81 ft	12:18 PM ▼ -0.3 ft	5:59 PM ▲ 2.65 ft		▲ 7:17 AM ▼ 4:58 PM	10:15 AM → 12:15 PM 10:50 PM → 12:50 AM	5:33 AM → 6:33 AM 2:57 PM → 3:57 PM
2 Fri	97%	12:03 AM ▼ -0.57 ft	6:35 AM ▲ 3.94 ft	1:14 PM ▼ -0.46 ft	6:58 PM ▲ 2.77 ft	▲ 7:17 AM ▼ 4:59 PM	11:24 AM → 1:24 PM 11:56 PM → 1:56 AM	6:44 AM → 7:44 AM 4:05 PM → 5:05 PM
3 Sat	100%	1:01 AM ▼ -0.66 ft	7:29 AM ▲ 3.98 ft	2:04 PM ▼ -0.55 ft	7:52 PM ▲ 2.88 ft	▲ 7:17 AM ▼ 5:00 PM	12:32 PM → 2:32 PM	7:44 AM → 8:44 AM 5:20 PM → 6:20 PM
4 Sun	99%	1:54 AM ▼ -0.67 ft	8:20 AM ▲ 3.92 ft	2:52 PM ▼ -0.56 ft	8:44 PM ▲ 2.93 ft	▲ 7:17 AM ▼ 5:01 PM	1:00 AM → 3:00 AM 1:34 PM → 3:34 PM	8:33 AM → 9:33 AM 6:36 PM → 7:36 PM
5 Mon	96%	2:46 AM ▼ -0.59 ft	9:09 AM ▲ 3.76 ft	3:41 PM ▼ -0.51 ft	9:37 PM ▲ 2.95 ft	▲ 7:18 AM ▼ 5:02 PM	1:58 AM → 3:58 AM 2:29 PM → 4:29 PM	9:12 AM → 10:12 AM 7:47 PM → 8:47 PM
6 Tue	91%	3:39 AM ▼ -0.42 ft	9:58 AM ▲ 3.52 ft	4:30 PM ▼ -0.42 ft	10:30 PM ▲ 2.93 ft	▲ 7:18 AM ▼ 5:03 PM	2:50 AM → 4:50 AM 3:19 PM → 5:19 PM	9:43 AM → 10:43 AM 8:55 PM → 9:55 PM
7 Wed	84%	4:36 AM ▼ -0.21 ft	10:45 AM ▲ 3.23 ft	5:18 PM ▼ -0.31 ft	11:21 PM ▲ 2.9 ft	▲ 7:18 AM ▼ 5:03 PM	3:38 AM → 5:38 AM 4:05 PM → 6:05 PM	10:10 AM → 11:10 AM 10:00 PM → 11:00 PM
8 Thu	75%	5:33 AM ▼ 0.02 ft	11:29 AM ▲ 2.9 ft	6:03 PM ▼ -0.19 ft		▲ 7:17 AM ▼ 5:04 PM	4:22 AM → 6:22 AM 4:48 PM → 6:48 PM	10:34 AM → 11:34 AM 11:02 PM → 12:02 AM
9 Fri	66%	12:10 AM ▲ 2.83 ft	6:29 AM ▼ 0.22 ft	12:13 PM ▲ 2.58 ft	6:46 PM ▼ -0.05 ft	▲ 7:17 AM ▼ 5:05 PM	5:03 AM → 7:03 AM 5:29 PM → 7:29 PM	10:56 AM → 11:56 AM
10 Sat	50%	1:02 AM ▲ 2.76 ft	7:29 AM ▼ 0.38 ft	1:00 PM ▲ 2.3 ft	7:32 PM ▼ 0.08 ft	▲ 7:17 AM ▼ 5:06 PM	5:45 AM → 7:45 AM 6:10 PM → 8:10 PM	12:02 AM → 1:02 AM 11:20 AM → 12:20 PM
11 Sun	47%	2:01 AM ▲ 2.72 ft	8:33 AM ▼ 0.46 ft	1:59 PM ▲ 2.08 ft	8:20 PM ▼ 0.17 ft	▲ 7:17 AM ▼ 5:07 PM	6:27 AM → 8:27 AM 6:53 PM → 8:53 PM	1:01 AM → 2:01 AM 11:45 AM → 12:45 PM
12 Mon	37%	3:01 AM ▲ 2.72 ft	9:32 AM ▼ 0.48 ft	3:05 PM ▲ 1.97 ft	9:09 PM ▼ 0.23 ft	▲ 7:17 AM ▼ 5:08 PM	7:10 AM → 9:10 AM 7:37 PM → 9:37 PM	2:01 AM → 3:01 AM 12:13 PM → 1:13 PM
13 Tue	28%	3:54 AM ▲ 2.76 ft	10:27 AM ▼ 0.45 ft	4:02 PM ▲ 1.95 ft	9:57 PM ▼ 0.23 ft	▲ 7:17 AM ▼ 5:09 PM	7:56 AM → 9:56 AM 8:23 PM → 10:23 PM	3:01 AM → 4:01 AM 12:45 PM → 1:45 PM
14 Wed	20%	4:42 AM ▲ 2.83 ft	11:19 AM ▼ 0.37 ft	4:54 PM ▲ 1.99 ft	10:45 PM ▼ 0.19 ft	▲ 7:16 AM ▼ 5:10 PM	8:44 AM → 10:44 AM 9:11 PM → 11:11 PM	4:01 AM → 5:01 AM 1:24 PM → 2:24 PM
15 Thu	13%	5:28 AM ▲ 2.93 ft	12:08 PM ▼ 0.26 ft	5:43 PM ▲ 2.07 ft	11:35 PM ▼ 0.11 ft	▲ 7:16 AM ▼ 5:11 PM	9:35 AM → 11:35 AM 10:01 PM → 12:01 AM	4:59 AM → 5:59 AM 2:10 PM → 3:10 PM
16 Fri	8%	6:13 AM ▲ 3.05 ft	12:49 PM ▼ 0.13 ft	6:28 PM ▲ 2.17 ft		▲ 7:16 AM ▼ 5:12 PM	10:27 AM → 12:27 PM 10:52 PM → 12:52 AM	5:53 AM → 6:53 AM 3:03 PM → 4:03 PM
17 Sat	3%	12:21 AM ▼ 0 ft	6:53 AM ▲ 3.16 ft	1:24 PM ▼ 0 ft	7:08 PM ▲ 2.28 ft	▲ 7:15 AM ▼ 5:13 PM	11:19 AM → 1:19 PM 11:43 PM → 1:43 AM	6:42 AM → 7:42 AM 4:03 PM → 5:03 PM
18 Sun	0%	1:03 AM ▼ -0.11 ft	7:30 AM ▲ 3.25 ft	1:56 PM ▼ -0.12 ft	7:45 PM ▲ 2.39 ft	▲ 7:15 AM ▼ 5:14 PM	12:11 PM → 2:11 PM	7:23 AM → 8:23 AM 5:07 PM → 6:07 PM
19 Mon	1%	1:42 AM ▼ -0.19 ft	8:05 AM ▲ 3.29 ft	2:29 PM ▼ -0.21 ft	8:23 PM ▲ 2.5 ft	▲ 7:15 AM ▼ 5:15 PM	12:33 AM → 2:33 AM 1:00 PM → 3:00 PM	7:59 AM → 8:59 AM 6:12 PM → 7:12 PM
20 Tue	1%	2:21 AM ▼ -0.22 ft	8:41 AM ▲ 3.28 ft	3:03 PM ▼ -0.28 ft	9:02 PM ▲ 2.61 ft	▲ 7:14 AM ▼ 5:16 PM	1:20 AM → 3:20 AM 1:48 PM → 3:48 PM	8:29 AM → 9:29 AM 7:16 PM → 8:16 PM
21 Wed	5%	3:02 AM ▼ -0.2 ft	9:18 AM ▲ 3.21 ft	3:41 PM ▼ -0.32 ft	9:43 PM ▲ 2.73 ft	▲ 7:14 AM ▼ 5:17 PM	2:07 AM → 4:07 AM 2:33 PM → 4:33 PM	8:57 AM → 9:57 AM 8:20 PM → 9:20 PM
22 Thu	10%	3:48 AM ▼ -0.15 ft	9:58 AM ▲ 3.09 ft	4:21 PM ▼ -0.35 ft	10:27 PM ▲ 2.85 ft	▲ 7:13 AM ▼ 5:19 PM	2:51 AM → 4:51 AM 3:18 PM → 5:18 PM	9:22 AM → 10:22 AM 9:25 PM → 10:25 PM
23 Fri	18%	4:39 AM ▼ -0.08 ft	10:41 AM ▲ 2.93 ft	5:04 PM ▼ -0.35 ft	11:13 PM ▲ 2.96 ft	▲ 7:13 AM ▼ 5:20 PM	3:35 AM → 5:35 AM 4:02 PM → 6:02 PM	9:46 AM → 10:46 AM 10:31 PM → 11:31 PM
24 Sat	26%	5:34 AM ▼ 0 ft	11:25 AM ▲ 2.74 ft	5:50 PM ▼ -0.34 ft		▲ 7:12 AM ▼ 5:21 PM	4:21 AM → 6:21 AM 4:48 PM → 6:48 PM	10:12 AM → 11:12 AM 11:38 PM → 12:38 AM
25 Sun	50%	12:02 AM ▲ 3.04 ft	6:32 AM ▼ 0.07 ft	12:14 PM ▲ 2.53 ft	6:40 PM ▼ -0.3 ft	▲ 7:11 AM ▼ 5:22 PM	5:09 AM → 7:09 AM 5:37 PM → 7:37 PM	10:40 AM → 11:40 AM
26 Mon	48%	12:58 AM ▲ 3.09 ft	7:37 AM ▼ 0.12 ft	1:12 PM ▲ 2.34 ft	7:37 PM ▼ -0.27 ft	▲ 7:11 AM ▼ 5:23 PM	6:01 AM → 8:01 AM 6:30 PM → 8:30 PM	12:49 AM → 1:49 AM 11:13 AM → 12:13 PM
27 Tue	59%	2:05 AM ▲ 3.13 ft	8:47 AM ▼ 0.11 ft	2:24 PM ▲ 2.23 ft	8:41 PM ▼ -0.27 ft	▲ 7:10 AM ▼ 5:24 PM	6:57 AM → 8:57 AM 7:28 PM → 9:28 PM	2:02 AM → 3:02 AM 11:53 AM → 12:53 PM
28 Wed	70%	3:17 AM ▲ 3.22 ft	9:57 AM ▼ 0.04 ft	3:38 PM ▲ 2.24 ft	9:46 PM ▼ -0.32 ft	▲ 7:09 AM ▼ 5:25 PM	7:59 AM → 9:59 AM 8:33 PM → 10:33 PM	3:16 AM → 4:16 AM 12:42 PM → 1:42 PM
29 Thu	80%	4:25 AM ▲ 3.36 ft	11:05 AM ▼ -0.09 ft	4:47 PM ▲ 2.36 ft	10:51 PM ▼ -0.41 ft	▲ 7:09 AM ▼ 5:26 PM	9:04 AM → 11:04 AM 9:38 PM → 11:38 PM	4:26 AM → 5:26 AM 1:43 PM → 2:43 PM
30 Fri	89%	5:29 AM ▲ 3.49 ft	12:09 PM ▼ -0.25 ft	5:52 PM ▲ 2.53 ft	11:56 PM ▼ -0.53 ft	▲ 7:08 AM ▼ 5:27 PM	10:11 AM → 12:11 PM 10:41 PM → 12:41 AM	5:29 AM → 6:29 AM 2:54 PM → 3:54 PM
31 Sat	95%	6:28 AM ▲ 3.61 ft	1:04 PM ▼ -0.42 ft	6:50 PM ▲ 2.74 ft		▲ 7:07 AM ▼ 5:28 PM	11:15 AM → 1:15 PM 11:41 PM → 1:41 AM	6:22 AM → 7:22 AM 4:08 PM → 5:08 PM