Rarotonga Tides & Fishing Times

Estimated tide height

0.35 m falling

As of 11:41 AM

Low in 1 hr 40 min

Next tide

Low 1:20 PM

0.28 m in 1 hr 40 min

Last tide

High 7:18 AM

0.67 m

About this chart

High fish activity

Very high fish activity

Rarotonga tide chart key:

The tide chart above shows the times and heights of high tide and low tide for Rarotonga, as well as solunar period times (represented by fish icons). The red line highlights the current time and estimated height.

Two fish mark minor solunar periods (high fish activity); four fish mark major solunar periods (very high fish activity).

Rarotonga, Cook Islands — Tide predictions for Friday, October 23, 2026. Local times: UTC−10:00. Heights in m relative to LAT.
Day	Time	Tide	Height
22 Thu	6:46 PM	▲ High	0.65 m
23 Fri	1:05 AM	▼ Low	0.28 m
23 Fri	7:18 AM	▲ High	0.67 m
23 Fri	1:20 PM	▼ Low	0.28 m
23 Fri	7:34 PM	▲ High	0.71 m
24 Sat	1:56 AM	▼ Low	0.23 m

Friday, October 23, 2026, 11:41 AM: The tide at Rarotonga is falling, with an estimated height of 0.35 m. The next low tide is 0.28 m at 1:20 PM. Current forecast: Drizzle; SE winds at 27 km/h, gusting to 37 km/h; open-water waves around 2.8 m. Today’s tidal range is approximately 0.43 m.

Local times Heights in m relative to LAT

Weather & Marine Forecast

Friday, October 23, 2026: Conditions: Drizzle / Overcast / Partly Cloudy / Mainly Clear / Clear; air temperatures of 21–23°C through tonight; winds at 21–29 km/h, gusting to 38 km/h; open-water waves around 2.7 m–2.9 m. Estimated water temperature is 24°C as of 11:41 AM.

Date	Fri, Oct 23													Sat, Oct 24																								Sun, Oct 25																								Mon, Oct 26																								Tue, Oct 27																								Wed, Oct 28																								Thu, Oct 29
Forecast	11 AM	12 PM	1 PM	2 PM	3 PM	4 PM	5 PM	6 PM	7 PM	8 PM	9 PM	10 PM	11 PM	12 AM	1 AM	2 AM	3 AM	4 AM	5 AM	6 AM	7 AM	8 AM	9 AM	10 AM	11 AM	12 PM	1 PM	2 PM	3 PM	4 PM	5 PM	6 PM	7 PM	8 PM	9 PM	10 PM	11 PM	12 AM	1 AM	2 AM	3 AM	4 AM	5 AM	6 AM	7 AM	8 AM	9 AM	10 AM	11 AM	12 PM	1 PM	2 PM	3 PM	4 PM	5 PM	6 PM	7 PM	8 PM	9 PM	10 PM	11 PM	12 AM	1 AM	2 AM	3 AM	4 AM	5 AM	6 AM	7 AM	8 AM	9 AM	10 AM	11 AM	12 PM	1 PM	2 PM	3 PM	4 PM	5 PM	6 PM	7 PM	8 PM	9 PM	10 PM	11 PM	12 AM	1 AM	2 AM	3 AM	4 AM	5 AM	6 AM	7 AM	8 AM	9 AM	10 AM	11 AM	12 PM	1 PM	2 PM	3 PM	4 PM	5 PM	6 PM	7 PM	8 PM	9 PM	10 PM	11 PM	12 AM	1 AM	2 AM	3 AM	4 AM	5 AM	6 AM	7 AM	8 AM	9 AM	10 AM	11 AM	12 PM	1 PM	2 PM	3 PM	4 PM	5 PM	6 PM	7 PM	8 PM	9 PM	10 PM	11 PM	12 AM	1 AM	2 AM	3 AM	4 AM	5 AM	6 AM	7 AM	8 AM	9 AM	10 AM	11 AM	12 PM	1 PM
Weather °C Precip	Drizzle 21° 16%	Drizzle 21° 17%	Overcast 21° 16%	Partly Cloudy 21° 14%	Mainly Clear 22° 10%	Clear 22° 4%	Clear 22°	Partly Cloudy 22°	Overcast 22°	Overcast 23°	Overcast 22° 2%	Overcast 22° 4%	Overcast 22° 6%	Partly Cloudy 22° 8%	Mainly Clear 22° 9%	Mainly Clear 22° 10%	Clear 21° 9%	Mainly Clear 21° 8%	Partly Cloudy 21° 6%	Partly Cloudy 21° 4%	Mainly Clear 22° 1%	Partly Cloudy 22°	Overcast 22° 1%	Overcast 22° 4%	Overcast 22° 6%	Overcast 22° 7%	Overcast 22° 7%	Partly Cloudy 22° 6%	Overcast 22° 4%	Partly Cloudy 22° 2%	Partly Cloudy 22°	Overcast 22°	Overcast 22°	Overcast 22°	Overcast 22° 1%	Overcast 22° 3%	Drizzle 21° 6%	Drizzle 21° 10%	Drizzle 21° 14%	Partly Cloudy 21° 18%	Partly Cloudy 21° 22%	Mainly Clear 21° 27%	Clear 21° 29%	Partly Cloudy 21° 29%	Partly Cloudy 21° 27%	Partly Cloudy 21° 24%	Mainly Clear 22° 18%	Clear 22° 11%	Clear 22° 6%	Clear 22° 4%	Mainly Clear 22° 4%	Mainly Clear 22° 4%	Partly Cloudy 21° 3%	Partly Cloudy 21° 3%	Drizzle 21° 2%	Drizzle 22° 1%	Clear 22°	Overcast 22°	Clear 22° 2%	Partly Cloudy 22° 4%	Mainly Clear 22° 8%	Mainly Clear 22° 14%	Partly Cloudy 22° 20%	Drizzle 21° 24%	Drizzle 21° 23%	Drizzle 22° 20%	Drizzle 22° 18%	Partly Cloudy 22° 18%	Partly Cloudy 22° 20%	Partly Cloudy 22° 20%	Partly Cloudy 22° 19%	Partly Cloudy 22° 17%	Partly Cloudy 22° 14%	Partly Cloudy 23° 10%	Overcast 23° 6%	Overcast 23° 4%	Overcast 23° 5%	Overcast 23° 8%	Overcast 23° 10%	Drizzle 23° 10%	Drizzle 23° 10%	Drizzle 23° 12%	Drizzle 22° 19%	Drizzle 22° 28%	Drizzle 22° 35%	Drizzle 22° 38%	Drizzle 22° 39%	Drizzle 22° 39%	Drizzle 22° 38%	Drizzle 22° 36%	Drizzle 22° 33%	Drizzle 22° 29%	Drizzle 22° 24%	Drizzle 22° 20%	Drizzle 22° 19%	Drizzle 22° 20%	Drizzle 22° 20%	Partly Cloudy 22° 16%	Partly Cloudy 23° 11%	Partly Cloudy 23° 8%	Mainly Clear 23° 9%	Mainly Clear 23° 12%	Mainly Clear 23° 14%	Mainly Clear 23° 15%	Partly Cloudy 23° 15%	Overcast 23° 16%	Drizzle 23° 20%	Drizzle 23° 24%	Drizzle 23° 27%	Drizzle 22° 26%	Drizzle 22° 24%	Drizzle 22° 22%	Drizzle 22° 23%	Drizzle 22° 25%	Drizzle 22° 26%	Mainly Clear 22° 27%	Mainly Clear 22° 27%	Mainly Clear 23° 27%	Clear 23° 26%	Clear 23° 24%	Mainly Clear 23° 22%	Mainly Clear 23° 20%	Mainly Clear 23° 18%	Mainly Clear 23° 16%	Mainly Clear 23° 14%	Mainly Clear 23° 12%	Mainly Clear 23° 11%	Mainly Clear 23° 10%	Mainly Clear 23° 8%	Mainly Clear 23° 8%	Drizzle 23° 9%	Drizzle 23° 10%	Drizzle 23° 11%	Drizzle 22° 12%	Drizzle 22° 13%	Drizzle 22° 14%	Drizzle 22° 14%	Drizzle 23° 14%	Drizzle 23° 14%	Drizzle 23° 13%	Drizzle 23° 13%	Drizzle 23° 12%	Mainly Clear 23° 11%	Mainly Clear 23° 11%	Mainly Clear 24° 10%	Mainly Clear 24° 9%	Partly Cloudy 24° 9%
Wind km/h	27 Gust 37	27 Gust 37	29 Gust 38	28 Gust 38	27 Gust 38	25 Gust 36	22 Gust 33	22 Gust 30	25 Gust 33	24 Gust 33	24 Gust 32	21 Gust 32	22 Gust 29	22 Gust 30	24 Gust 31	26 Gust 34	28 Gust 36	29 Gust 39	32 Gust 42	31 Gust 43	29 Gust 41	24 Gust 39	23 Gust 32	29 Gust 38	29 Gust 38	26 Gust 38	26 Gust 35	26 Gust 36	26 Gust 35	27 Gust 36	27 Gust 36	26 Gust 36	23 Gust 35	25 Gust 33	26 Gust 35	26 Gust 36	28 Gust 37	29 Gust 39	30 Gust 40	30 Gust 39	31 Gust 41	31 Gust 42	31 Gust 41	32 Gust 42	31 Gust 42	31 Gust 41	30 Gust 41	22 Gust 39	19 Gust 30	21 Gust 28	23 Gust 30	29 Gust 37	30 Gust 41	29 Gust 39	29 Gust 39	31 Gust 40	32 Gust 42	31 Gust 42	32 Gust 42	30 Gust 42	30 Gust 40	30 Gust 40	29 Gust 40	29 Gust 39	28 Gust 39	28 Gust 39	27 Gust 39	28 Gust 38	28 Gust 38	28 Gust 38	28 Gust 37	28 Gust 37	28 Gust 37	27 Gust 37	27 Gust 37	26 Gust 37	27 Gust 38	28 Gust 38	29 Gust 39	30 Gust 40	32 Gust 41	33 Gust 42	33 Gust 44	31 Gust 45	30 Gust 45	28 Gust 44	26 Gust 41	26 Gust 39	25 Gust 39	25 Gust 38	25 Gust 37	24 Gust 36	24 Gust 35	23 Gust 34	24 Gust 34	24 Gust 34	25 Gust 34	25 Gust 34	26 Gust 34	26 Gust 35	27 Gust 35	27 Gust 36	27 Gust 36	27 Gust 36	28 Gust 36	28 Gust 36	29 Gust 37	30 Gust 38	30 Gust 39	29 Gust 39	28 Gust 39	26 Gust 39	25 Gust 37	24 Gust 36	24 Gust 35	25 Gust 35	26 Gust 35	27 Gust 35	24 Gust 31	24 Gust 32	24 Gust 32	24 Gust 33	24 Gust 34	24 Gust 34	25 Gust 35	25 Gust 35	26 Gust 35	27 Gust 35	27 Gust 35	27 Gust 36	27 Gust 36	27 Gust 36	27 Gust 36	27 Gust 36	27 Gust 36	28 Gust 37	28 Gust 37	29 Gust 38	30 Gust 39	31 Gust 40	32 Gust 41	33 Gust 42	33 Gust 42	33 Gust 42	32 Gust 43	32 Gust 43	32 Gust 43
Waves	Waves from S. 2.8m 12.2 sec	Waves from S. 2.8m 12.1 sec	Waves from S. 2.9m 12 sec	Waves from S. 2.9m 12 sec	Waves from S. 2.9m 11.9 sec	Waves from S. 2.9m 11.9 sec	Waves from S. 2.8m 11.9 sec	Waves from S. 2.8m 11.9 sec	Waves from S. 2.8m 11.9 sec	Waves from S. 2.8m 11.9 sec	Waves from S. 2.7m 11.9 sec	Waves from S. 2.7m 11.8 sec	Waves from S. 2.7m 11.8 sec	Waves from S. 2.6m 11.7 sec	Waves from S. 2.6m 11.6 sec	Waves from S. 2.6m 11.5 sec	Waves from S. 2.6m 11.3 sec	Waves from S. 2.6m 11.1 sec	Waves from S. 2.6m 10.9 sec	Waves from S. 2.6m 10.8 sec	Waves from S. 2.6m 10.8 sec	Waves from S. 2.6m 10.7 sec	Waves from S. 2.6m 10.7 sec	Waves from S. 2.6m 10.7 sec	Waves from S. 2.6m 10.7 sec	Waves from S. 2.7m 10.7 sec	Waves from S. 2.7m 10.8 sec	Waves from S. 2.8m 10.8 sec	Waves from S. 2.8m 10.9 sec	Waves from S. 2.8m 11.1 sec	Waves from S. 2.9m 11.2 sec	Waves from S. 2.9m 11.3 sec	Waves from S. 2.9m 11.4 sec	Waves from S. 3m 11.5 sec	Waves from S. 3m 11.6 sec	Waves from S. 3m 11.7 sec	Waves from S. 3.1m 11.8 sec	Waves from S. 3.1m 11.9 sec	Waves from S. 3.2m 12 sec	Waves from S. 3.2m 12.1 sec	Waves from S. 3.3m 12.1 sec	Waves from S. 3.3m 12.2 sec	Waves from S. 3.3m 12.2 sec	Waves from S. 3.4m 12.2 sec	Waves from S. 3.4m 12.2 sec	Waves from S. 3.4m 12.2 sec	Waves from S. 3.4m 12.2 sec	Waves from S. 3.4m 12.2 sec	Waves from S. 3.4m 12.3 sec	Waves from S. 3.4m 12.3 sec	Waves from S. 3.4m 12.4 sec	Waves from S. 3.3m 12.4 sec	Waves from S. 3.3m 12.4 sec	Waves from S. 3.2m 12.4 sec	Waves from S. 3.2m 12.3 sec	Waves from S. 3.2m 12.2 sec	Waves from S. 3.1m 12.1 sec	Waves from S. 3.1m 12 sec	Waves from S. 3.1m 11.8 sec	Waves from S. 3.1m 11.7 sec	Waves from S. 3.1m 11.6 sec	Waves from S. 3m 11.6 sec	Waves from S. 3m 11.6 sec	Waves from S. 3m 11.5 sec	Waves from S. 2.9m 11.5 sec	Waves from S. 2.9m 11.4 sec	Waves from S. 2.9m 11.4 sec	Waves from S. 2.9m 11.3 sec	Waves from S. 2.9m 11.2 sec	Waves from S. 2.8m 11.2 sec	Waves from S. 2.8m 11.1 sec	Waves from S. 2.8m 11 sec	Waves from S. 2.8m 11 sec	Waves from S. 2.7m 10.9 sec	Waves from S. 2.7m 10.9 sec	Waves from S. 2.7m 10.8 sec	Waves from S. 2.7m 10.8 sec	Waves from S. 2.6m 10.9 sec	Waves from S. 2.6m 10.9 sec	Waves from S. 2.6m 10.9 sec	Waves from S. 2.6m 10.8 sec	Waves from S. 2.5m 10.8 sec	Waves from S. 2.5m 10.7 sec	Waves from S. 2.6m 10.6 sec	Waves from S. 2.6m 10.6 sec	Waves from S. 2.5m 10.6 sec	Waves from S. 2.5m 10.6 sec	Waves from S. 2.5m 10.6 sec	Waves from S. 2.5m 10.7 sec	Waves from S. 2.5m 10.7 sec	Waves from S. 2.5m 10.7 sec	Waves from S. 2.5m 10.8 sec	Waves from S. 2.4m 10.8 sec	Waves from S. 2.4m 10.9 sec	Waves from S. 2.4m 10.9 sec	Waves from S. 2.4m 10.9 sec	Waves from S. 2.3m 10.9 sec	Waves from S. 2.3m 10.9 sec	Waves from S. 2.3m 10.9 sec	Waves from S. 2.3m 10.9 sec	Waves from S. 2.3m 10.9 sec	Waves from S. 2.3m 11 sec	Waves from S. 2.2m 11 sec	Waves from S. 2.2m 10.9 sec	Waves from S. 2.2m 10.9 sec	Waves from S. 2.2m 10.8 sec	Waves from S. 2.2m 10.7 sec	Waves from S. 2.2m 10.6 sec	Waves from S. 2.2m 10.6 sec	Waves from S. 2.2m 10.5 sec	Waves from S. 2.2m 10.5 sec	Waves from S. 2.2m 10.5 sec	Waves from S. 2.1m 10.5 sec	Waves from S. 2.1m 10.5 sec	Waves from S. 2.1m 10.5 sec	Waves from S. 2.1m 10.5 sec	Waves from S. 2.1m 10.4 sec	Waves from S. 2m 10.4 sec	Waves from S. 2m 10.3 sec	Waves from S. 2m 10.2 sec	Waves from S. 2m 10.1 sec	Waves from S. 2m 10 sec	Waves from S. 2m 10 sec	Waves from S. 1.9m 9.9 sec	Waves from S. 1.9m 9.8 sec	Waves from S. 1.9m 9.6 sec	Waves from S. 1.9m 9.5 sec	Waves from S. 1.9m 9.4 sec	Waves from SE. 1.9m 9.3 sec	Waves from SE. 1.8m 9.2 sec	Waves from SE. 1.8m 9.1 sec	Waves from SE. 1.8m 8.9 sec	Waves from SE. 1.8m 8.8 sec	Waves from SE. 1.8m 8.7 sec	Waves from SE. 1.8m 8.6 sec	Waves from SE. 1.8m 8.5 sec	Waves from SE. 1.8m 8.4 sec	Waves from SE. 1.8m 8.3 sec	Waves from SE. 1.8m 8.2 sec	Waves from SE. 1.8m 8.1 sec	Waves from SE. 1.8m 7.9 sec	Waves from SE. 1.8m 7.8 sec	Waves from SE. 1.8m 7.7 sec	Waves from SE. 1.8m 7.7 sec	Waves from SE. 1.8m 7.6 sec	Waves from SE. 1.8m 7.6 sec	Waves from SE. 1.8m 7.5 sec
Swell	Swell from S. 2.7m 10.6 sec	Swell from S. 2.7m 10.6 sec	Swell from S. 2.7m 10.6 sec	Swell from S. 2.8m 10.5 sec	Swell from S. 2.8m 10.5 sec	Swell from S. 2.8m 10.4 sec	Swell from S. 2.8m 10.3 sec	Swell from S. 2.7m 10.3 sec	Swell from S. 2.7m 10.3 sec	Swell from S. 2.7m 10.2 sec	Swell from S. 2.7m 10.2 sec	Swell from S. 2.6m 10.2 sec	Swell from S. 2.6m 10.2 sec	Swell from S. 2.6m 10.1 sec	Swell from S. 2.6m 10.1 sec	Swell from S. 2.5m 10 sec	Swell from S. 2.5m 10 sec	Swell from S. 2.4m 10.1 sec	Swell from S. 2.4m 10.1 sec	Swell from S. 2.4m 10 sec	Swell from S. 2.4m 9.8 sec	Swell from S. 2.4m 9.7 sec	Swell from S. 2.4m 9.7 sec	Swell from S. 2.5m 9.6 sec	Swell from S. 2.5m 9.6 sec	Swell from S. 2.5m 9.6 sec	Swell from S. 2.6m 9.6 sec	Swell from S. 2.6m 9.7 sec	Swell from S. 2.7m 9.7 sec	Swell from S. 2.7m 9.8 sec	Swell from S. 2.7m 9.9 sec	Swell from S. 2.8m 10 sec	Swell from S. 2.8m 10.1 sec	Swell from S. 2.8m 10.2 sec	Swell from S. 2.9m 10.2 sec	Swell from S. 2.9m 10.3 sec	Swell from S. 3m 10.4 sec	Swell from S. 3m 10.4 sec	Swell from S. 3.1m 10.5 sec	Swell from S. 3.1m 10.6 sec	Swell from S. 3.1m 10.7 sec	Swell from S. 3.1m 10.8 sec	Swell from S. 3.2m 10.9 sec	Swell from S. 3.2m 11 sec	Swell from S. 3.2m 11.1 sec	Swell from S. 3.2m 11.1 sec	Swell from S. 3.2m 11.1 sec	Swell from S. 3.2m 11 sec	Swell from S. 3.2m 11 sec	Swell from S. 3.2m 10.9 sec	Swell from S. 3.2m 10.9 sec	Swell from S. 3.2m 10.8 sec	Swell from S. 3.2m 10.8 sec	Swell from S. 3.1m 10.8 sec	Swell from S. 3.1m 10.8 sec	Swell from S. 3m 10.8 sec	Swell from S. 3m 10.8 sec	Swell from S. 2.9m 10.8 sec	Swell from S. 2.9m 10.7 sec	Swell from S. 2.9m 10.6 sec	Swell from S. 2.9m 10.6 sec	Swell from S. 2.8m 10.5 sec	Swell from S. 2.8m 10.4 sec	Swell from S. 2.8m 10.4 sec	Swell from S. 2.8m 10.3 sec	Swell from S. 2.7m 10.3 sec	Swell from S. 2.7m 10.3 sec	Swell from S. 2.7m 10.3 sec	Swell from S. 2.6m 10.2 sec	Swell from S. 2.6m 10.2 sec	Swell from S. 2.6m 10.2 sec	Swell from S. 2.6m 10.2 sec	Swell from S. 2.5m 10.2 sec	Swell from S. 2.5m 10.2 sec	Swell from S. 2.5m 10.1 sec	Swell from S. 2.5m 10 sec	Swell from S. 2.4m 10 sec	Swell from S. 2.4m 9.9 sec	Swell from S. 2.4m 9.9 sec	Swell from S. 2.4m 10 sec	Swell from S. 2.3m 10 sec	Swell from S. 2.3m 10.1 sec	Swell from S. 2.3m 10.1 sec	Swell from S. 2.3m 10.2 sec	Swell from S. 2.2m 10.2 sec	Swell from S. 2.2m 10.2 sec	Swell from S. 2.2m 10.3 sec	Swell from S. 2.2m 10.3 sec	Swell from S. 2.2m 10.3 sec	Swell from S. 2.2m 10.3 sec	Swell from S. 2.2m 10.3 sec	Swell from S. 2.1m 10.3 sec	Swell from S. 2.1m 10.3 sec	Swell from S. 2.1m 10.3 sec	Swell from S. 2.1m 10.4 sec	Swell from S. 2m 10.5 sec	Swell from S. 2m 10.6 sec	Swell from S. 2m 10.7 sec	Swell from S. 2m 10.8 sec	Swell from S. 1.9m 10.8 sec	Swell from S. 1.9m 10.9 sec	Swell from S. 1.9m 10.9 sec	Swell from S. 1.9m 10.9 sec	Swell from S. 1.8m 11 sec	Swell from S. 1.8m 11 sec	Swell from S. 1.8m 11 sec	Swell from S. 1.8m 10.8 sec	Swell from S. 1.7m 10.6 sec	Swell from S. 1.7m 10.5 sec	Swell from S. 1.6m 10.5 sec	Swell from S. 1.6m 10.5 sec	Swell from S. 1.6m 10.5 sec	Swell from S. 1.6m 10.2 sec	Swell from S. 1.5m 9.9 sec	Swell from S. 1.4m 9.9 sec	Swell from S. 1.4m 10.3 sec	Swell from S. 1.4m 10.9 sec	Swell from S. 1.4m 11.4 sec	Swell from S. 1.3m 11.5 sec	Swell from SW. 1.3m 11.4 sec	Swell from SW. 1.3m 11.2 sec	Swell from S. 1.4m 11 sec	Swell from S. 1.4m 10.7 sec	Swell from S. 1.5m 10.4 sec	Swell from S. 1.5m 10.3 sec	Swell from S. 1.4m 10.3 sec	Swell from S. 1.4m 10.3 sec	Swell from S. 1.4m 10.3 sec	Swell from S. 1.4m 10.2 sec	Swell from S. 1.3m 10.2 sec	Swell from S. 1.3m 10 sec	Swell from S. 1.3m 9.7 sec	Swell from S. 1.3m 9.5 sec	Swell from S. 1.2m 9.4 sec	Swell from S. 1.2m 9.4 sec	Swell from S. 1.2m 9.4 sec	Swell from S. 1.2m 9.5 sec	Swell from S. 1.1m 9.7 sec	Swell from S. 1.1m 9.8 sec	Swell from S. 1.1m 9.8 sec	Swell from S. 1.1m 9.7 sec	Swell from S. 1m 9.7 sec	Swell from S. 1m 9.7 sec	Swell from S. 1m 9.8 sec	Swell from S. 1m 9.6 sec	Swell from S. 1m 8.9 sec	Swell from SE. 1m 7.9 sec
Water °C	24°	24°	24°	25°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°	24°

Wave forecasts represent open-water conditions; conditions in rivers, harbors, and sheltered waters may differ. Forecast wave heights represent significant wave height, roughly the average height of the highest third of waves. Individual waves can be twice this height or more, so the forecast does not represent the maximum wave height.

Sun, Moon & Fishing Times

Waxing Gibbous 94% illuminated94%

Major Fishing Times: 9:26 AM → 11:26 AM; 9:49 PM → 11:49 PM

Minor Fishing Times: 3:43 AM → 4:43 AM; 4:15 PM → 5:15 PM

Sunrise: 6:01 AM

Sunset: 6:45 PM

Moonset: 4:13 AM

Moonrise: 4:45 PM

Next 7 Days

▲ Blue = High Tide ▼ Red = Low Tide

Rarotonga, Cook Islands — Tide predictions for Friday, October 23, 2026 – Thursday, October 29, 2026. Local times: UTC−10:00. Heights in m relative to LAT.
Day	Moon phase	1^st Tide	2^nd Tide	3^rd Tide	4^th Tide	☀ Sun	Major Times	Minor Times
23 Fri	94%	1:05 AM ▼ 0.28 m	7:18 AM ▲ 0.67 m	1:20 PM ▼ 0.28 m	7:34 PM ▲ 0.71 m	▲ 6:01 AM ▼ 6:45 PM	9:26 AM → 11:26 AM 9:49 PM → 11:49 PM	3:43 AM → 4:43 AM 4:15 PM → 5:15 PM
24 Sat	98%	1:56 AM ▼ 0.23 m	8:07 AM ▲ 0.71 m	2:07 PM ▼ 0.25 m	8:18 PM ▲ 0.77 m	▲ 6:00 AM ▼ 6:45 PM	10:13 AM → 12:13 PM 10:37 PM → 12:37 AM	4:18 AM → 5:18 AM 5:13 PM → 6:13 PM
25 Sun	100%	2:42 AM ▼ 0.17 m	8:52 AM ▲ 0.75 m	2:51 PM ▼ 0.2 m	8:59 PM ▲ 0.83 m	▲ 6:00 AM ▼ 6:46 PM	11:03 AM → 1:03 PM	4:57 AM → 5:57 AM 6:15 PM → 7:15 PM
26 Mon	99%	3:26 AM ▼ 0.12 m	9:35 AM ▲ 0.78 m	3:34 PM ▼ 0.16 m	9:41 PM ▲ 0.88 m	▲ 5:59 AM ▼ 6:46 PM	11:30 PM → 1:30 AM 11:56 AM → 1:56 PM	5:40 AM → 6:40 AM 7:20 PM → 8:20 PM
27 Tue	96%	4:10 AM ▼ 0.07 m	10:18 AM ▲ 0.81 m	4:16 PM ▼ 0.13 m	10:25 PM ▲ 0.91 m	▲ 5:58 AM ▼ 6:47 PM	12:27 AM → 2:27 AM 12:57 PM → 2:57 PM	6:30 AM → 7:30 AM 8:28 PM → 9:28 PM
28 Wed	90%	4:55 AM ▼ 0.04 m	11:03 AM ▲ 0.81 m	5:00 PM ▼ 0.11 m	11:10 PM ▲ 0.91 m	▲ 5:58 AM ▼ 6:47 PM	1:28 AM → 3:28 AM 2:00 PM → 4:00 PM	7:26 AM → 8:26 AM 9:36 PM → 10:36 PM
29 Thu	81%	5:41 AM ▼ 0.04 m	11:49 AM ▲ 0.8 m	5:46 PM ▼ 0.1 m	11:58 PM ▲ 0.9 m	▲ 5:57 AM ▼ 6:48 PM	2:33 AM → 4:33 AM 3:05 PM → 5:05 PM	8:29 AM → 9:29 AM 10:40 PM → 11:40 PM

Location & Map

Latitude

21° 12' 25" S (-21.207)

Longitude

159° 46' 30" W (-159.775)

Region

Cook Islands

About these predictions

Tide heights are predictions, not measurements. Wind, air pressure, storms, and river flow can cause actual water levels to differ. Not for navigation.

Tide prediction source: Slackwater database (https://github.com/openwatersio/slackwater-database). Source: Hart-Davis, M., Dettmering, D., Seitz, F. (2025), TICON-4: TIdal CONstants based on GESLA-4 sea-level records, SEANOE, https://doi.org/10.17882/109129. Licensed CC BY 4.0 ( license details ). Modified: see https://github.com/openwatersio/slackwater-database#modifications-to-source-data Predictions generated with Slackwater; not an official government forecast. Official source
Vertical datum: LAT — LAT

Weather Data: NOAA & Open-Meteo

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